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Therapeutic procedures and programs 

Restore and enhance your health and beauty 

Specially developed therapeutic procedures and programs aim to combat the most common problems and ailments, while combining an individual approach to each client, medical expertise and the latest trends in the Spa and Wellness industry. 

We offer the following for you: 

THERAPIES 

Therapies are a supportive resource towards an overall healthy lifestyle. In some cases, they are a must to restore good health. 

INVERSION & THERAPEUTIC TREATMENT

Back to golf with A few minutes inversion therapy combined with therapeutic massage. Due to the excessive pressure on the lumbar area, this type of therapy is suitable for golfers. A few minutes inversion therapy combined with therapeutic massage relieves lower back pain, eases stress, improves joint health and increase flexibility. Hanging Upside Down for a few minutes increases the separation between the vertebrae; this allows for absorption of moisture into the soft tissue of the discs, increasing the nutrient content as well as plumping the discs for better shock absorption and flexibility. It stimulates the synovial fluid that nourishes the cartilage and enhances flexibility. Muscles are gently stretched as circulation is increased, helping to reduce tension.

50 min.-80 BGN

PRESSOTHERAPY LYMPHATIC DRAINAGE AND OXYGEN THERAPY

Pressotherapy is a medical and beauty treatment that promotes lymphatic drainage by using air pressure on different parts of the body. By alternating between compression and decompression, it effectively stimulates the lymphatic system. The procedure enriches the body with oxygen, makes the blood circulation better and smoothens the skin. Pressotherapy has proven to be an effective and absolutely painless method for reducing cellulite and fat deposits, it activates veins and lymph vessels and towards the drainage of stored toxins towards the cleansing organs. Reduces swelling and has a pain relieving effect. It leads to relaxation and overall recovery of the organism. Oxygen therapy increases the effect of pressure therapy, by supplying the body with higher oxygen concentrations it increases immunity and makes metabolism better, which is why we created the perfect combination for a relaxing yet health increasing therapy.

30 min.-45 BGN 

LA STONE THERAPY

This therapy is a massage with smooth warmed and cooled stones that aim to ease the blockages and the pain and return the energy to the sore muscles and joints. The touch of cold stones to the warm skin is refreshing and has a beneficial effect on the body. The alternation of hot and cold stones is stimulating the circulatory and lymphatic systems and helps to clear toxins from the body.

60 min.-120 BGN

DETOX AND RELAX

Micronized algae body wrap and massage with essential oils – a treatment with intense re-mineralizing, antioxidant and detoxifying effect. It is combined with a steam bath.

80min.-145BGN

MUD BALNEOLOGY TREATMENT

The most effective and natural treatment for bone and joint pains.

Combining mineral mud with steam bath and therapeutic massage, this treatment is ideal to reduce rheumatic and arthritic pain. It alleviates aches, improves mobility and improves circulation in joints and muscles. The mineral-rich mud also boost beauty and detoxifies.

80 min.-166 BGN

PROGRAMS 

3 OR 7 DAYS DETOX PROGRAM 

Do you feel tired and stressed? This program will help you detoxify, loose weight and gain new energy. It is also ideal for relieving of daily stress, stabilization of the metabolism and general improvement of the wellbeing. 

BENEFITS OF THE PROGRAM: 

  • First stage of body detoxification
  • Regaining energy and core body strength
  • Relieving of daily stress
  • Acquiring basic knowledge of healthy lifestyles
  • Strengthening you immune system and general improvement of wellbeing 

Recommended for the following indications: Stress/Exhaustion, Metabolism, High blood pressure, Migraine, Overweight 

3 DAYS PROGRAM 

  • 1x Doctor consultation
  • 2x Abyanga (full body massage)  max 40 min.- Preformed as ayrvedic oil (individually perscribed by the physician) is poured slowly over the whole body, this traditional massage stimulates the body energy channels, enhancing blood circulation and energy flow
  • 1x Detox Aroma Massage 30 min.  - A relaxing massage with essential and herbal oils that act refreshing and toning
  • 1 x Reflexology 20 min
  • 1x Pressotherapy and Oxygen Therapy
  • 1x Detox bath with mineral water and algae max. 45 min.
  • 1x Aroma bath with mineral water and essential oils max. 45 min.
  • 1 x Application with warm herbal oil
  • 1x Mud application /one zone/ 30 min. with mineral rich mud, this treatment is ideal for reduction of rheumatic and arthritic pains and boosts detoxification and beauty
  • Phytotherapy with detoxification tea
  • Daily visit to one of the following procedures: steam bath, finish sauna, infrared sauna or hammam 

Rates

3 Day Detox program: 383.00 EUR per person
3 Day Detox program without specilized meals: 241.00 EUR per person 

7 DAYS PROGRAM 

  • 1x Doctor consultation
  • 2x Abyanga (full body massage)  max 40 min.- Preformed as ayrvedic oil (individually perscribed by the physician) is poured slowly over the whole body, this traditional massage stimulates the body energy channels, enhancing blood circulation and energy flow
  • 1 x Podikizhi massage with warm herbal balls max 40 min
  • 2x Detox Aroma Massage 30 min.  - A relaxing massage with essential and herbal oils that act refreshing and toning
  • 1 x Thai Yoga Massage 40 min
  • 2 x Reflexology 20 min
  • 3x Pressotherapy and Oxygen Therapy
  • 2x Detox bath with mineral water and algae max. 45 min.
  • 1x Aroma bath with mineral water and essential oils max. 45 min.
  • 2 x Application with warm herbal oil
  • 1x Mud wrap 30 min. with mineral rich mud, this treatment is ideal for reduction of rheumatic and arthritic pains and boosts detoxification and beauty
  • 1x Body wrap with micronized algae
  • Phytotherapy with detoxification tea
  • Daily visit to one of the following procedures: steam bath, finish sauna, infrared sauna or hammam 

Rates

7 Day Detox program : 752.00 EUR per person
7 Day Detox program without specilized meals: 420.00 EUR per person

5 DAYS "GET RID OF THE PAIN"PROGRAM 

BENEFITS OF THE PROGRAM:  

  • Anti-inflammatory effect
  • Reduction of muscle spasm and pain

  •  

    Increase in the range of motion of the joints
  • Functional recovery of the musculoskeletal system. 

Recommended for the following indications: degenerative joint diseases, inflammatory joint diseases, conditions after fractures and their surgical treatment 

  • 3 x Therapeutic partial massage 20 min.
  • 2 x Podikizhi 40 min. (massage with warm herbal balls)
  • 3 x Mud treatment
  • 2 x Application with warm herbal oil
  • 4 x Underwater gymnastics
  • 3 x Reflexology 20 min
  • 3 x Herbal bath
  • Daily visit to one of the following procedures: steam bath, finish sauna, infrared sauna or hammam 

Rates:  

5 Day "Get Rid of the Pain" program: 415.00 EUR per person 

10 DAYS "BODY SCULPTURE AND WEIGHT LOSS"PROGRAM 

BENEFITS OF THE PROGRAM:  

  • Reducing weight
  • Sculpting the figure
  • Strengthening metabolic processes in the body
  • Increasing physical endurance.

Recommended for the following indications: people with overweight, impaired metabolism and those leading a sedentary lifestyle.

  • 1x Doctor consultation and nutritional advice
  • 4x Anti-cellulite massage - 30 min.
  • 5x Pressotherapy and oxygen therapy (lymphodrainage apparatus)
  • 2x Udvartana 40 min
  • 4x Anti-cellulite mask
  • 5x Hiit (training)
  • 8x Field treatment
  • 4x Detox bath
  • 4x Underwater gymnastics
  • Detox smoothie
  • Phytotherapy with detoxification tea
  • Daily visit to one of the following procedures: steam bath, finish sauna, infrared sauna or hammam
  • Free use of the fitness center

Rates:  

10 Day "Body sculpture and weight loss" program without special meals: 798.00 EUR per person
10 Day "Body sculpture and weight loss" program with special meals: 1 273.00 EUR per person 

All programs inlcuded the following: 

  • Use of Spa Facilities: Finnish sauna, steam bath, Turkish bath, Lanconium, infrared sauna, jacuzzi, adventure showers and relax zone
  • Use of heated indoor pool
  • Use of Fitness Center
  • Personal care by the wellness team of Lighthouse Golf & Spa Hotel
  • Free Parking, Turism tax, Wi-Fi & Welcome Gift

Additionally, you can add the following towards your package:

  • Individual swimming training – 18.00 EUR per person
  • Group swimming training for 2 or more persons- 13.00 EUR per person
  • Individual underwater gymnastics – 20.00 EUR per person
  • Group underwater gymnastics for 2 or more persons – 13.00 EUR per person
  • Preparation of an individual fitness program – 51.00 EUR
  • Children's underwater animation—BGN 35.
  • Hiit training – 20.00 EUR per person

Reservation in advance is required at least 24 h in advance for the above extras.

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